July
Employee Assistance Program (EAP)
In the July EAP seminar, Resilience Reset-5 ways to thrive through change, attendees will learn proven techniques to manage competing demands and maintain balance without burnout. Watch the webinar at: Fairview.org/EAP; password: Archdiocese
Learn to Live
Longer days, warmer air, a little more space to breathe… Summertime can be one of the best times of year. But the way things look on the outside isn’t always how they feel on the inside. Busy schedules and high expectations can still lead to stress and low mood. If the sun isn’t shining as brightly for you right now, Learn to Live can help.
Join the Brighter Days Challenge! From July 20–31, simply enroll in one of our self-guided programs designed to help you manage stress, beat depression, improve sleep, and more — and earn an entry for an Amazon e-gift card up to $20 for taking that first step toward feeling better.
- July bulletin
- Brain Over Pain: CBT Tips for Chronic Pain – Tuesday, July 14, noon-12:30 p.m.
- Staying Refreshed and Preventing Burnout – Friday, July 17, 11-11:30 a.m.
- Everyone is Having Fun in the Sun, Why Don’t I? – Friday, July 24, noon-12:30 p.m.
- Overcoming Obstacles: CBT Strategies for Minority Mental Health – Wednesday, July 29, noon-12:30 p.m.
