Learn to Live and Employee Assistance Program (EAP)

September

Learn to Live

Most of us can think of a time when we didn’t raise our hand for an opportunity or felt too nervous to ask a burning question. Moments of hesitation are part of being human and can even help us avoid mistakes, but when self-doubt starts calling the shots, it can quietly narrow our world. 

Also featured this month is a new webinar, Public Speaking: What to Do When the Spotlight’s on You. Register by clicking on a session below (access code: AMBP1). View additional topics and sessions this month here.

• September bulletin
• Flourishing Through Life Transitions – Friday, Sept. 11
• Suicide Prevention – Wednesday, Sept. 16
• Public Speaking: What to Do When the Spotlight’s on You
  • Thursday, Sept. 17
  • Friday, Sept. 25, 11-11:30 a.m.
• Setting Boundaries for Well-being: The Art of Assertiveness – Wednesday, Sept. 23, noon-12:30 p.m.
• Time Management: Capturing our Time Thieves – Friday, Aug. 21, 11-11:30 a.m.
• Raising Future Ready Kids 1: Resilience and Grit – Wednesday, Aug. 26, noon-12:30 p.m.
• Quick breaks:
  • Tools to Beat Social Anxiety This School Year
  • Using Strengths for Back-to-School Calm
  • Easing Back into School Routines

August

Employee Assistance Program (EAP)

In the August EAP seminar, Connected Not Consumed: Digital Wellness Strategies, attendees will explore practical tips to set clear boundaries with technology to enhance focus, wellbeing, and meaningful connections. Watch the webinar at: Fairview.org/EAP; password: Archdiocese

•  Nurturing Relationships in a Digital World
• Teaching Healthy Digital Habits to Kids and Teens
• Digital Wellness